mejadra 5


Recently my friend Pat lent me her copy of Jerusalem, a cookbook by Yotam Ottalenghi and Sami Tamimi. It’s full of stories and great recipes. I’ve adapted this recipe for the traditional lentil and rice pilaf, popular throughout the Mediterranean, by tweaking the spicing to suit my own palate. I also used canned lentils that were already prepared. The crispy onions add texture and sweet flavour making this hearty dish something special!


  • 4 cooking onions, sliced very thin
  • 3 T white flour
  • 1 tsp salt
  • ½ C oil
  • 1 can of cooked lentils
  • 1 C cooked brown rice
  • 3 T olive oil
  • 1 T mustard seeds
  • 1 T coriander seeds
  • ½ tsp cinnamon
  • ½ tsp allspice
  • ½ tsp cumin
  • 1 tsp turmeric


  1. First prepare the crispy fried onions. Mix together salt and flour then sprinkle over the sliced onions and toss. Heat oil and fry the onions until they are crispy and golden brown. It takes about 7 -8 minutes. Give them a stir now and then. The flour tends to stick to the bottom of the pot. Just keep scraping it up. These little bits will brown and add crunch to the finished dish. Drain the crispy onions on paper towel and set aside.
  2. Rinse and drain the lentils – set aside. Heat the olive oil in a large skillet and add the mustard and coriander seeds.  Stir over medium heat until the seeds begin to pop then add the remaining spices. Continue stirring for a minute or two then add the drained lentils, cooked rice and half of the crispy onions.
  3. Combine it all together. (I didn’t have any coriander so I used Cilantro Paste instead and added it to the mixture at this point).
  4. Salt & pepper to taste. Serve heaped into bowls and garnished with the remaining crispy onions. Glenn likes some heat so he adds some Sriracha hot sauce to his bowl at this point!


We use the left-overs for lunch the next day. I create wraps using large sized tortillas filled with the mejadra, sliced cucumber, sliced tomato and then dressed with the following sauce:

2 T mayonnaise, 2 T sour cream (or plain yogurt), 1 T cilantro paste, 2 T Sweet Thai chili Sauce




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